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The Insider's Tell-All Handbook on Weight-Training
Revised 2nd Edition! How to use perfect exercise form is covered in extensive and illustrated detail. This book contains 244 photographs and over 200 fully indexed big pages showing the right and wrong ways to perform all the most productive exercises.
Description of The Insider's Tell-All Handbook on Weight-Training:
Revised 2nd Edition! How to use perfect exercise form is covered in extensive and illustrated detail. This book contains 244 photographs and over 200 fully indexed big pages showing the right and wrong ways to perform all the most productive exercises.
See Also: All products from Frannco Scalamandre
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