The Muscle and Might Training Tracker

This 136-page workbook contains everything you need to track your progress, day by day, month by month, year by year. One training log will track your bodybuilding and strength-training progress for at least 24 months.

Description of The Muscle and Might Training Tracker:

1. BRAWN
   Revised 2nd Edition! The predecessor to BEYOND BRAWN. BRAWN focuses on genetic realities, appropriate role models, and most of the ins and outs of successful drug-free training.
2. Bicycle Gear Calculator (Online Edition)
   Bicycle Gear Calculator is a very powerful application for serious cyclists. It creates charts of the Gear Table, Gear Ratio Line Graph, and Gear Ratio Log10 Graph and will calculate Estimated Speed, US and Metric Standard Gearing.
3. Runners PDA Pace Calculator
   Calculate on your PDA your per Mile or KM Pace based on any distance & Time. Use anywhere on your PDA. Outputs Per KM pace, Per Mile Pace, Kilometers Per Hour and Miles Per Hour. After downloading, hotsync the downloaded file directly into your PDA.
4. Rodeo Rider
   Rodeo contestant's stat system for youth and adult rodeo contestants can be used by the whole family. maintain records for each competitor with detailed stats on times, points and cash prizes.
5. Gps Route 1.0
   Gps Route 1.0 is a program where you can view the course you have followed during a training session. All the latlon-points are stored together with the accumulated time and can be viewed in an expandable tabel.
6. Divetrax
   Scuba dive log software for the Palm OS.
7. Datenotes NHL 2001-2002 Schedule
   2001-2002 NHL Schedule for the Palm Datebook.
8. Bowling Bag 2003 (Windows Mobile)
   Keep track of your league bowling scores with Bowling Bag. Simply enter your scores each week and let the program do the rest.
9. Basketball Statistics Program 1.0
   Basketball Statistics Program allows you to create and compile statistics for a single player or an entire team.
10. TrekMapGPS
    LUKLA TO EVEREST is the first in an exciting new series of Garmin-compatible digital maps covering the major trekking and climbing regions of Nepal and the Himalaya. TrekMapGPS products install on a PC for uploading to your GPS unit.
11. PockMan for Smartphone
    PockMan is a classic arcade game, designed for Smartphone. The idea of the game is very simple: you have to eat all yellow dots but avoid the ghosts. If you eat a big dot, there will be a surprise: jump to the next level, eat the ghosts, and many more.
12. ChildCentre 4.5
    The program has been designed for automatic control of the time a child spends playing his games during a day. Even if an adult is not near the child, Child Centre controls the total time and closes the program that was running if the time limit is left.
13. The Insider's Tell-All Handbook on Weight-Training
    Revised 2nd Edition! How to use perfect exercise form is covered in extensive and illustrated detail. This book contains 244 photographs and over 200 fully indexed big pages showing the right and wrong ways to perform all the most productive exercises.
14. PolyImagePro Library
    The PolyImagePro Image Processing Library is an ActiveX control that provides advanced image viewing, printing, and manipulation capabilities for Windows 95/98/NT programs.
15. GoldenRatio Designer
    The GoldenRatio Designer is developed to help find the ideal position for layout design or framing a shot. It runs as a standalone full screen application with a transparent background.
16. Accurate Popup Killer
    Two reasons for changing your current ad filter to Accurate Popup Killer: It can recognize any type of popup windows and ignore normal windows.
17. Spy Remover 5.1.0.1
    Spy Remover is a multi multi Ad-ware, Spyware removal utility designed for all Win9x / ME / NT40 / Win2000 platforms with multi-language support.
18. iForge theme for Postnuke
    iForge - PN Version - is the second theme released by the themesforge.com team.
19. AllWebMenus PRO 4.1.624
    AllWebMenus is a dhtml menu/javascript menu builder for web site navigation that requires absolutely no DHTML or Javascript experience.
20. Press Release O Matic
    Press Release-O-Matic is designed to automatically create ready-to-use press releases pre-formatted for best results. Just enter the information requested, click the 'Create'button, and your press release is created for you.